Careful evaluation
We review your symptoms, history, and past treatment before suggesting a plan.
Medically reviewed by Yenny Porrata, DNP, FNP, PMHNP-BCLast reviewed: September 1, 2026
Care for sudden episodes of intense fear, physical symptoms, and the avoidance that often follows them.
Call 786-542-5766
We review your symptoms, history, and past treatment before suggesting a plan.
Options, benefits, and possible side effects are explained in plain language.
The plan is reviewed at each visit and adjusted to your response, routine, and goals.
A panic attack is a sudden surge of intense fear with strong physical symptoms — pounding heart, shortness of breath, chest tightness, dizziness, sweating, or a sense of unreality — that usually peaks within ten minutes. Many people first go to an emergency room believing it is a heart problem.
Panic disorder is diagnosed when attacks recur and are followed by persistent worry about the next one, or by avoiding places where an attack happened. It is highly treatable once identified.
Cardiac, thyroid, and respiratory causes are considered, and coordination with primary care is recommended when the workup is incomplete.
Daily preventive medication and structured breathing and exposure strategies are used to lower how often attacks occur.
Treatment includes a plan for returning to driving, working, and other activities that panic has narrowed.
Schedule an evaluation after repeated panic episodes, or if fear of another attack is changing where you go and what you do. Chest pain that is new or unexplained should always be evaluated medically first.
Call 786-542-5766Panic attacks are intensely uncomfortable but are not themselves physically dangerous. New or unexplained chest symptoms still need a medical evaluation.
Many adults see fewer and milder attacks within several weeks of consistent treatment, though the timeline varies.
Yes. Panic disorder evaluations and follow-up visits can both be handled by telehealth for patients throughout Florida when medically appropriate.
Select your city to see how this care is provided in your area.
Condition-specific information and further reading from official health sources.
This page is educational and is not a substitute for individualized medical care. It does not diagnose, treat, or guarantee any outcome. Care is provided by a board-certified psychiatric mental health nurse practitioner.
If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.
For appointments, insurance questions, or general office information, please contact the practice directly.
Please do not leave urgent or emergency messages.
ContactBRIGHTER MIND PSYCHIATRY
Psychiatric Mental Health Nurse Practitioner
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