Careful evaluation
We review your symptoms, history, and past treatment before suggesting a plan.
Medically reviewed by Yenny Porrata, DNP, FNP, PMHNP-BCLast reviewed: September 1, 2026
Assessment and treatment planning for persistent anxiety, restlessness, and worry that is hard to control.
Call 786-542-5766
We review your symptoms, history, and past treatment before suggesting a plan.
Options, benefits, and possible side effects are explained in plain language.
The plan is reviewed at each visit and adjusted to your response, routine, and goals.
Anxiety becomes a clinical concern when worry is persistent, hard to control, and out of proportion to the situation. It often shows up physically first — muscle tension, stomach upset, a racing heart, or trouble falling asleep — before people recognize it as anxiety.
Evaluation identifies the pattern: generalized worry, social anxiety, health anxiety, anxiety tied to trauma, or anxiety driven by another medical cause such as thyroid disease, caffeine, or stimulant medication.
We review triggers, duration, physical symptoms, caffeine and substance use, sleep, and any medical conditions that can imitate anxiety.
Depending on severity, options may include therapy referral, non-habit-forming daily medication, and short-term strategies for acute episodes.
Anxiety treatment is reviewed regularly so that dosing stays effective without unwanted sedation or side effects.
An evaluation is reasonable when anxiety limits what you do, interferes with sleep or work, or leads you to avoid places and people you used to manage comfortably.
Call 786-542-5766That is not the goal. The aim is to reduce excess worry while keeping you alert and functional. Sedation is a side effect to report, not something to tolerate.
Yes. Many adults are treated effectively without habit-forming medication, using daily non-addictive options together with therapy and sleep strategies.
Sometimes. Thyroid and other basic labs may be recommended when symptoms suggest a medical contributor.
Select your city to see how this care is provided in your area.
Condition-specific information and further reading from official health sources.
This page is educational and is not a substitute for individualized medical care. It does not diagnose, treat, or guarantee any outcome. Care is provided by a board-certified psychiatric mental health nurse practitioner.
If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.
For appointments, insurance questions, or general office information, please contact the practice directly.
Please do not leave urgent or emergency messages.
ContactBRIGHTER MIND PSYCHIATRY
Psychiatric Mental Health Nurse Practitioner
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